Flax Seed and High Blood Pressure

Flax Seed and High Blood Pressure

In a recent study, researchers discovered that what some complementary physicians have been saying for some time.

I animal studies flax seed has shown effects on blood pressure and preventing atherosclerosis or hardening of the arteries.

In a recent human study, they found that patients who ate 30mg of flax seed daily had a significant drop in blood pressure; and those with high blood pressure even had a greater drop.

A natural alternative!