Children and Food Additives

The American Academy of Pediatrics has recently posted some recommendations on food additives and their effects:

Here are some of the additives with the most evidence for concern:

• Bisphenols: Used in plastic containers and the lining of metal cans, bisphenols (such as BPA) can disrupt endocrine function, potentially reducing fertility and changing the timing of puberty. Research also suggests effects on neurodevelopmental outcomes and childhood obesity.

• Phthalates: Found in plastic food wrap as well as in plastic tubes used during food manufacturing, phthalates have been tied to endocrine disruption (including testicular toxicity), cardiotoxic effects, and oxidative stress.

• Nitrates and nitrites: Added directly to foods (usually processed meats) as a preservative or to enhance color, these compounds have been linked to cancer and thyroid dysfunction.

To help reduce exposure, the AAP recommends that clinicians advise families to eat more fresh or frozen (rather than canned) fruits and vegetables, and to avoid processed meats. In addition, plastic shouldn't be put in microwaves or dishwashers, as heat can cause chemicals to leak into food.

More information is available here