Dangers to Our Children in Breakfast Cereals and Acne Products

I have frequently mentioned the abuse of vitamins and supplements, but now a new study looking at breakfast cereals puts it into even better perspective.

According to a report from the Environmental Working Group children who eat fortified cereals and snack bars are at risk for consuming potentially dangerous levels of niacin, vitamin A, and zinc.

They found many children's cereals fortified with 30-50% more than the adult recommended daily requirements of these vitamins! Such products include General Mills Total Raisin Bran, Kellogg's Cocoa Krispies, and Balance Bars.

Among potential side effects are skin reactions, immune suppression and liver damage. Please read their report:

http://static.ewg.org/reports/2014/children_at_risk/pdf/too_much_of_a_good_thing.pdf

In a second study, researchers found that over the counter ACNE products were associated with frequent adverse effects.

The FDA is warning that "rare but serious and potentially life-threatening" allergic reactions may occur with some over-the-counter topical acne products containing benzoyl peroxide or salicylic acid. Symptoms — including dyspnea and swelling of the eyes, face, lips, or tongue — may appear within minutes to longer than a day after application.

The products in question include those marketed as Proactiv, Neutrogena, MaxClarity, Oxy, Ambi, Aveeno, Clean & Clear, and store brands.

Although rare, you and your adolescent children should be aware of these potential reactions.